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Breast Health Foundations

December 5 ~ January 23

~Week 1 ~
The Well of Feminine Nourishment

~ Weekly Invitations ~ 

✨ Notice your breasts more. See if there is anything they are communicating. 

Even perhaps put your hands on them and just sense what is present. 

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✨ Go braless as often as possible, or when you feel comfortable to do so. 

Notice what differences you feel versus when wearing a bra. 

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✨ If you have been wearing a tight / constrictive bra, I invite you to find a new bra that fits better (resources pages to check out below)

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Spotify Playlist: 

https://open.spotify.com/playlist/4iNsD3fsigG6W10pied7q9?si=T7pKQharSZCz8CgK1uWEww&pi=GtOLfPbEQeWRP

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~ Week 2 ~ 
The Rivers of Life

~ 1st Q & A Call ~ 

~ Week 3 ~ 
Exploring Our Terrain

~ 2nd Q & A Call ~ 

~ Week 4 ~ 
Breast Health Longevity

~ Week 5 ~ 
Energetics & our Relationships

~ Week 6 ~ 
Deeper Layers of Breast Health Embodiment 

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