Breast Health Foundations

A holistic education on how to care for your breasts for the rest of your life.

~ 6 week online group course ~

December 5, 2025 ~ January 16, 2026

This is the course for women who are ready to support their breasts to be healthy, alive, and nourished.

For women who are ready to walk in

LOVING RADIANCE

EMPOWERED CONFIDENCE

and JUICY FLOW

with their breasts.

Women who want to tend their breasts in a way

that feels nourishing and approachable

rather than clinical and fear inducing.

It's time dear woman.

To remember the power and potency of your breasts.

To walk in an embodied experience of more love and truth flowing through your heart.

To experience the freedom and aliveness of breasts that are open and fluid.

Breasts that are relaxed and nourished.

Walking in this embodiment requires tending, learning and a re-writing of how we've been conditioned.

I am honored to support you on this journey of deeper connection to your breasts.

This course will bring you into intimacy with your own terrain, so you can know what the heck is going on in there.

So you can move through lumps, issues and unknowns that arise with skill and confidence.

Rather than live in fear and solely outsource your power to machines and doctors.

This course will open and soften the layers of your breast tissue.

It will unfurl layers of your heart.

So you can actually enjoy having breasts! And enjoy their squishy, nourishing, pleasurable terrain.

So you can feel more love and peace flowing from your heart, naturally.

Rather than live with continual pain, tenderness, and tension.

SIGN ME UP

From 9+ years of being immersed in this field of breast health,

I have seen that there is so much we can do to support

our breasts to be healthy.

I know how much aliveness and juiciness can open in our tissues through tending our breasts with care.

I am here for it!

And it's why I created this course for you.

On this journey, I will teach you all of my extensive knowledge about breast health and breast care.

As well as hold you through your unfolding in a container

of safety and nourishment, as you cultivate this incredible relationship with your body and heart.

In service to the feminine lineage stream of wisdom

and beauty within each of us.

Healing the disconnection of past trauma and programming

to create pathways of nourishment and abundant flow

for the generations to come.

6 Weeks of Live Calls
plus 3 Q & A specialized support calls

CALLS ON FRIDAYS ~ 9:30-11am PST

Week 1 ~ December 5

Week 2 ~ December 12

~ Q & A Call ~

Week 3 ~ December 19

~ WINTER BREAK ~

~ Q & A Call ~

Week 4 ~ January 2

Week 5 ~ January 9

~ Q & A Call ~

Week 6 ~ January 16

3 Q & A CALLS ~ 9:30-11am PST

Tuesday December 16

Tuesday December 30

Tuesday January 13

*All calls will be recorded and posted to our group page so you can watch them on your own time, even if you cannot make them live. *

Week 1 ~ The Well of Feminine Nourishment

In our fist class we will be settling into our space together and opening to the field of the breasts. We will begin to explore the layers of our relationship to our breasts. Weaving in intentions and commitments for our journey. At the core, embodying breast health is about creating a relationship to our breasts and our body. This is where we begin.

~ Opening & Setting our Container

~ Council of the Heart

~ Transmission on caring for our breasts

~ Exploring the many layers of our relationship to our breasts

~ Conversation on bras & letting the breasts be free

~ Breast Massage Oils to prepare for next week

Week 2 ~ The Rivers of Life

This class is the most foundational teaching for breast health. We will go over the lymphatic system, how the breasts are designed, and how to do a self breast massage that optimally nourishes lymph flow. We will hands on practice together so you can feel the effects and receive the embodied transmission. You will be encouraged to do this self breast massage regularly for the remainder of our journey together to experience the transformative results first hand.

~ Breast Anatomy & Tissue

~ Teachings on the Lymphatic System, how these rivers move through our breasts, and how to support their healthy flow

~ Self Breast Massage flow & techniques

Week 3 ~ Exploring Our Terrain

This week we begin to really get in there and explore our tissue! We go a level deeper to get into the nitty gritty and fine tuned details of what we may find in our breast tissue, learning about the different textures we may sense under our fingers. This is a skill that will continue to open over time as you touch your breasts more. It is incredibly empowering to have this knowledge and move beyond the fear of simply feeling lumpiness.

~ Basic Ayurvedic / Elemental principals

~ Mapping the terrain of your breasts

~ Learning to sense with your fingers what is going on in your breast tissue

~ Identifying different kinds of lumps & imbalances and ways to help them shift / dissolve

~ Conversation about Cancer. Signs to look for & resources for further investigation

Week 4 ~ Breast Health Longevity

This week we get into a more holistic picture and go over many other realms and factors that effect breast health. These are significant factors that could be hidden causes of breast issues, and are also important to consider for long term breast health. I will offer many additional tools and practices that support the pathway towards breast health longevity.

~ Diet / Lifestyle / Environmental factors that effect & support breast health

~ Self-Care tools and practices to support long term breast health

~ Detox & supporting the lymphatic pathways of detoxification

~ Hydration & Water Medicine

Week 5 ~ Energetics & Our Relationships

The breasts are sensitive and sensing by nature. As we clear layers of stagnation and congestion in the breasts, we begin to be able to feel them and attune to them more. This week we explore the more subtle and energetic realms of the breasts. As well as how our relationships deeply affect their health and wellbeing. We will delve into ways to cultivate a sweet connection to them with enjoyment, appreciation and love.

~ Re-sensitization of the breasts

~ Energetic & subtle body practices to clear & attune the breasts

~ Nourishing our heart space

~ Enjoying and loving up on our breasts!

~ Guided somatic journey for deeper connection to the wisdom channel of your breasts.

(you can return to this practice again and again for deeper attunement)

Week 6 ~ Deeper Layers of
Breast Health Embodiment

In our final class together, we touch on the deeper emotional, spiritual, and relational layers of what may be moving through our breasts. As well as more advanced issues in the breasts, and ways to tend to & support what may arise.

~ Mastectomies, surgeries, and post cancer tending

~ Ancestral & collective layers we may contact in the breasts

~ Stewarding the fountain of love pouring from our breasts into our lives

~ Guided Somatic Journey & Sound Medicine Healing for Breast Clearing

~ Investment ~

$388

(early bird price until 10/31)

Pay in full

$122

as 4x monthly payments

Pay in Full

Payment Plan

You are also welcome to pay through Venmo

if you prefer

@AbigailHinds

~ To Complete Registration ~

Once you have sent in your payment, please send an email to: abigail@wombweaving.com

with the subject "Breast Foundations"

Let me know your impulse to join this course and what you are excited to learn about!

Special Scotland / Ireland / UK Prices

£180 ~ £280
~ sliding scale ~
pay in full
OR

£64 ~ £98
3x monthly payments

I am aware that the economy in these places is different, and there may be less ability to pay the full US prices. So I have adjusted to make it accessible for these areas as well.

~ Reach out for bank transfer or card info ~
abigail@wombweaving.com

What women are saying...

After years of being curious about breast massage and attempting it myself (but not realizing I was just essentially re-enacting the "self-breast exam" I had been taught by my midwife decades ago), I signed up to receive a breast massage from Abigail.

As I breathed deeply and allowed myself to be fully present in the moment, I felt a wave of self-love washing over me and a deep sense of relaxation. I discovered a newfound appreciation for my body, particularly my breasts, as sacred vessels of femininity and nurturing energy.

Since that one experience weeks ago, my self-breast massage practice has blossomed. In this journey of self-exploration and self-love, I have come to understand that breast massage is not merely a physical practice, but a gateway to embracing the fullness of my being.

Beyond the physical aspect, holistic breast massage has opened a gateway to a deeper connection with my body and its innate wisdom. As I engage in this nurturing practice, I cultivate a sacred space where I can listen to the messages my body conveys. It allows me to tune in to the subtle energy within, fostering a profound sense of intuition and self-trust. I embrace my breasts as a vital part of my femininity and honor their role in nurturing and nourishing both myself and others.

Dr. Rebecca Cohen

I am so grateful to have gotten the opportunity to receive a breast massage with Abigail at the Matriarch Rising Festival. I was 7m pregnant at the time, and yearning to nourish my blooming body in every way I could. The session I received offered me a beautiful reconnection with my divine feminine body, and has really allowed me to deepen into the importance of this relationship I have through my breasts.

Her energy was so inviting and intimate, powerful and tender, which was so appreciated as I opened myself to this type of treatment for the first time. I could feel the passion and intention behind Abigail's devotion to women's breast health, which was an integral part of the way I was able to be receptive to this form of healing work. Her treatment felt so good, and she offered me some poignant suggestions for deepening my own relationship with my breasts, as well as how to begin to introduce this to my two year old daughter.

I have absolutely been inspired to reestablish a personal connection with the importance of breast health and I am so happy that my first introduction to this work was with Abigail at the Matriarch Rising Festival. Thank you so much, and I hope to connect again one day.

- Meghan Persephone, Toronto, Canada

My deep love for breast care originated from witnessing the profound healing within my own body. I worked 1:1 with Abigail and was able to experience firsthand how powerful this work is. My breasts used to be very dry and fibrous. The tissue felt stagnant and I had a layer of disconnect due to sexual trauma. Through this work, I have evolved into embodying a true love for my breasts and the healing they offer me. Feeling connected to my breasts, and the breast frequency, has allowed me to connect to my heart in deep ways.

My favorite thing about offering breast massage is that the breasts are so responsive and give back energetically. Witnessing women light up and walk away more embodied after a session is a true testament of the healing that happens. This work is truly revitalizing.

~ Courtney Noell

(student and current breast massage practitioner)

Becoming Stewards of our Breasts

Most of us are not taught how to care for our breasts.

The mountainous terrain that sits over our pulsing, feeling hearts.

These magical fountains that flow milky liquid substance to nourish life into form.

These highly attuned antenna, that pulse with the frequencies of our heart,

We are taught to “check them for cancer”.

Orienting our touch towards that of fear, of finding something wrong.

And we are not even given adequate knowledge of what cancer may feel like.

The breasts can be naturally lumpy after all… what kind of lump are we even looking for?

We are taught to push and plump our breasts. To display them as sexual objects for others to ogle and consume.

A way to receive worthiness and attention.

Or to hide them away, and tuck them into baggy shirts and constricting bras as to not attract this kind of sexual attention.

So there is this sexualization of our breasts and how they look.

And then the fear of cancer and what might be wrong with them.

But what about nourishing the breasts? What about caring for them?

What about tending them and touching them with love?

What about keeping them healthy?

Simply “checking” our breasts, even by the fancy machines like mammograms and sonograms, is not an adequate way to support them to be healthy.

And orienting towards how they look without ever exploring our inner terrain, will also not support them to be healthy.

Our breasts need A LOT more care than these models we have been given.

Answering this call, asks us to become stewards of the rivers of life that flow through our chests.

Our breasts are ALIVE. They are fluid and flowing in nature.

They require our attention and tending to stay healthy and in flow.

To break the curses of generations of women before us, to walk with healthy and radiant breasts, it asks for consistency and care. To take our health into our own hands.

Your guide Abigail ~

Abigail is a Breast Care Specialist, Healing Practitioner, Weaver and Vocalist. Her offerings are in devotion to nourishing the life-giving creative powers of our beings.

Abigail supports women to come home to the sanctuary of their bodies and essence. She is the founder of Bless Our Breasts, a sanctuary space that offers Breast Health Education and Breast Massage to women, so their breasts can be healthy and vital; free flowing in love for the future generations.

She travels around the world offering trainings, education, and hands-on care.

Abigail has been in devotion to serving women's breast health for 9 years now. She has massaged hundreds of women's breasts, as well as many queer folks and men's chests. She has sat in countless circles teaching self - breast massage, and hearing thousands of women's stories of their journey with their breasts.

It was through this hands-on experience, and the privilege of hearing from so many women's personal experiences that she deepened in this field of breast care, honed her skills, and opened to see just how much is going on in our breasts!

Abigail trained in Ayurvedic Medicine, and Lymphatic Bodywork at the Dhyana Center, which served as a foundation and elemental lens to offer therapeutic breast massage & breast care practices. She has trained in other modalities that she weaves into her female care practices such as herbal & flower medicine, deep body & intuitive movement, sound medicine, and spiritual healing. As well as training specifically to support women who have gone through cancer treatments and mastectomys.

From being immersed in this field, Abigail also knows that these feminine care practices are ancient and from many places in the world that have since been forgotten and buried. The midwives, healers and medicine women across time and culture who worked in the realms of the female body knew these wisdom ways of nourishment and care for the breasts.

It is her great honor to share this medicine with other women, and to support these innate practices of hands-on care to be remembered and revitalized.

In this journey, I share practical and applicable tools that you can easily incorporate into your life and will make a huge impact on your breast health.

I will share about how your breasts are designed,

and specifically what they need to stay healthy in the long term.

Truly, this is the information we all should have learned in

middle school!

We will also go a level deeper, to explore the cultural and ancestral layers in our breasts that may be keeping us from connection and health. Unwinding some of these stories and supporting the clearing of outdated narratives.

We will also come into ways to bring enjoyment and beauty into our breast journey. Cultivating a relationship of appreciation and bounty.

Each woman will be held and supported in her unique journey,

within the sanctuary space of our container.

Moving at a pace where spaciousness and nourishment is honored,

so each piece can land and integrate in it's organic timing.

There is so much to unwind in the tissues of our breasts.

There is so much power and medicine to be reclaimed here.

You receive ~

A holistic education on how to care for your breasts for the rest of your life.

Self Breast Massage flow. Techniques that support optimal healthy lymph flow, and open your heart's glow :)

Lifelong tools and practices to keep your breasts healthy forevaaa. Preventative care for dis-ease, cancer and deeper issues.

Knowledge of how to sense with your fingers what the heck is going on in your breast tissue. Learning to map the terrain of your breasts so you can know and track the health of your unique tissue.

Basics of elemental Ayurvedic medicine. Observing the elements within our bodies and tissue to track imbalances and where we are needing care.

Guidance for how to identify different lumps in your breasts and asses what they may be. Plus tools to help lumps soften, drain and dissolve lumps & blockages.

Personal guidance from me on what is going on in your breasts and how to best tend to them.

Access to my entire extensive knowledge base of breast health and breast care to answer any of your questions and support you to awaken a new level of love and care for your body.

Super effective tools you can use anytime for transforming breast pain & tenderness

Sweet inspirations and practices to cultivate a deeper and more loving connection to your breasts.

Rituals to connect to the magic and sensual nature of your breasts.

Encouragement to enjoy your breasts and appreciate their unique beauty! Breaking the societal curses of comparison, criticism, and unworthiness.

Tools to process the emotions and stuck gunk in your breasts.

Cultivation of a deeper relationship with your breasts and body, so you can hear the wisdom and truths flowing through the channels of your heart.

Guided somatic journey to listen to your deep body wisdom, and weave more intimate connection with your breasts and all that is alive in them.

Being held in an intimate group container, with spaciousness to share from the heart about our relationship to our breasts and how to re-write the narratives we have been given.